Quieting Anxiety + Reframing The Unknown With Meera Lee Patel

In this episode,  I’m talking to Meera Lee Patel. Meera is a writer, speaker, author (find her books in the show notes), and a self-taught artist. 

Meera and I discuss why we can’t always fear the unknown, how she approaches anxiety, the unpaid labor of free content, promoting your work with transparency, and how she’s pivoted her business during the last six months.

Show Notes:

• Meera’s Website + Instagram

• Create Your Own Calm

• Made Out Of Stars

• My Friend Fear

• Start Where You Are

• Self-Compassion: The Proven Power Of Being Kind To Yourself

• Pav Bhaji Recipe via Food and Wine

• Pav Bhaji Masala (Meera’s favorite store-bought)

• Pav Bhaji Masala Recipe

• Know Your Endo

• One Part Plant Cookbook 

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